Since I’m a man I have never had an office job. Ive wroekd active physical jobs but lost my job about 9 months ago. Since then Ive gained 50 lbs. Ive just recently started taking action and walk 4 to 8 miles a day. Just in the last 3 days alone ive lost over 5 lbs. But things like walking to the store down the street instead of driving all add up to healthier living. The less driving and more walking the better off you are.
drake clone
He’s just making a video for this
Since I’m a man I have never had an office job. Ive wroekd active physical jobs but lost my job about 9 months ago. Since then Ive gained 50 lbs. Ive just recently started taking action and walk 4 to 8 miles a day. Just in the last 3 days alone ive lost over 5 lbs. But things like walking to the store down the street instead of driving all add up to healthier living. The less driving and more walking the better off you are.