He seriously needs a personal trainer cuz with all that fat stored inside his body he def ain’t gonna lose weight on his own. I mean it bad enough that dude is exercising the wrong way but to lose weight and buff up at the same time is wrong. He should seriously learn the 3 step rules to exercising step by step and not just exercise any how cuz he will mess up his body.
He should start off exercising small, eat right, stretching and jogg just a lil bit and not a whole lot. He should lose weight first before he tones his body that way it would be easier for him to build muscles. If he does that then he will def lose weight and get in shape faster and better.
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November 18th, 2008 at 4:56 pm
I love NORE but those were some of the worst pullups I have ever seen!..lol
all the way…all the way down homey..do your thing tho!
November 18th, 2008 at 5:07 pm
GOOD LUCK NORE DUNT GIVE UP IT BETTER BE N SHAPE THEN BE N A BOX.
November 18th, 2008 at 5:07 pm
“and ima never give a fuck caz im betta dan you” styles p
http://www.youtube.com/watch?v=FJmjD9SadQk
November 18th, 2008 at 5:26 pm
He seriously needs a personal trainer cuz with all that fat stored inside his body he def ain’t gonna lose weight on his own. I mean it bad enough that dude is exercising the wrong way but to lose weight and buff up at the same time is wrong. He should seriously learn the 3 step rules to exercising step by step and not just exercise any how cuz he will mess up his body.
He should start off exercising small, eat right, stretching and jogg just a lil bit and not a whole lot. He should lose weight first before he tones his body that way it would be easier for him to build muscles. If he does that then he will def lose weight and get in shape faster and better.
November 18th, 2008 at 6:22 pm
i feel u Nore…. i’m laughen my ass off… that work out shit is no joke…
November 18th, 2008 at 7:13 pm
play ball and lift weights….works for me
November 18th, 2008 at 8:47 pm
this nigga nore is only 5′7?
November 18th, 2008 at 10:40 pm
i guess he thought the route he was going, he didnt want 2 end up like big pun!
November 18th, 2008 at 11:38 pm
Nigga betta run from Miami all the way to canada if he wants to lose all that fat
November 19th, 2008 at 12:19 am
this is a fat bastard
November 19th, 2008 at 6:14 pm
Drop an album already fat fuck.